What are the best ways to care for your teeth? Here are some oral hygiene basics.
Your teeth are essential to both comfort and health. For example, they are center stage when you smile and break up food when you eat. If you want to keep them sparkly and effective, you need to take good care of them.
Most people learn oral hygiene basics when they are young. However, over time you may forget the details or become complacent. If it has been a while since you looked up oral hygiene basics, it is good to refresh your knowledge. To help you out, here are dentist recommendations for tooth care.
You should floss before you brush, as flossing can loosen trapped food particles that you may then brush away. When you floss, make sure you use a new section of waxed thread in each space to prevent moving bacteria around.
Dentists recommend brushing the teeth twice daily: once in the morning and once before bed. You should brush for a total of two minutes and make sure you brush the backs of your teeth as well as the fronts. To avoid hurting your gums, you should only use brushes with soft bristles.
While mouthwash is not crucial to oral health, it can help fight bad breath. Mouthwash kills bacteria and can be useful when used with flossing and brushing.
In addition to caring for your teeth at home, you also need to schedule a professional cleaning. Just like you should visit your doctor regularly to ensure your vitals and labs are within a healthy range, you should see a dentist ensure your teeth are doing well.
Regular exams and cleaning ensure that plaque does not build up and cause problems. The American Dental Association recommends seeing a dentist once a year, though you may have to go more frequently if you have a history of issues.
If you have a toothache or throbbing pain in your jaw, you should not ignore it. Pain is often a sign that something is very wrong, so you should schedule a dentist appointment as soon as possible.
Check out what others are saying about our dental services on Yelp: Oral Hygiene Basics in Agoura Hills, CA
Oral health is a key part of your overall well-being. How your mouth is doing can indicate unseen problems, such as lung and heart disease, both of which are connected to gum disease. Additionally, if you do not take care of your teeth when the problem is small, you may end up with more costly, painful, and even life-changing issues later on. For example, gum disease can lead to infection in your jaw bone if it is not dealt with early.
Fortunately, there are many resources to help you keep your teeth clean and healthy. A dentist can provide you with the necessary tools and knowledge to care for your mouth.
Request an appointment or call The Smile Spa at 818-573-2196 for an appointment in our Agoura Hills office.
A healthy smile requires a lifetime of focusing on oral hygiene basics. Even if you currently have healthy teeth and history of proper dental care, a review of best practices is helpful to maintain good daily habits.Focus on the details of these broad oral hygiene basics to ensure you retain your healthy, natural pearly whites…
Anyone familiar with oral hygiene basics knows that dentists recommend brushing twice a day: once in the morning and once at night. However, you may not know why this is so. Why is once not enough? After all, experts recommend flossing only once a day. How is brushing your teeth different?Brushing your teeth is a…
Though brushing your teeth is one of the most important oral hygiene basics, flossing is just as vital. Here is how flossing can strengthen your teeth and benefit your overall health.Flossing is an essential part of your oral care routine because it removes plaque from your teeth. Plaque is a soft, sticky substance that bacteria…
A healthy smile requires a lifetime of focusing on oral hygiene basics. Even if you currently have healthy teeth and history of proper dental care, a review of best practices is helpful to maintain good daily habits.Focus on the details of these broad oral hygiene basics to ensure you retain your healthy, natural pearly whites…
Anyone familiar with oral hygiene basics knows that dentists recommend brushing twice a day: once in the morning and once at night. However, you may not know why this is so. Why is once not enough? After all, experts recommend flossing only once a day. How is brushing your teeth different?Brushing your teeth is a…